My yoga classes strive to be an opportunity for meditation in motion. My prenatal and postnatal classes build strength and flexibility, cultivate balance and awareness, and facilitate bonding with your babies. My hatha and flow classes use fluid vinyasa and asanas to invigorate the body and still the mind.

I regularly teach the following classes:

  • The Yoga Room in Round Rock

    Thursday 11:45am-12:45pm
    Postnatal yoga
    Beginners welcome!
    Bring your pre-walking babies, from newborns to crawlers
    First week is only $10, attend as many classes as you like
    See website for more pricing

    To receive updated information on my yoga classes, please use the form on the right to join my mailing list.

    “Yoga is invigoration in relaxation.
    Freedom in routine.
    Confidence through self control.
    Energy within and energy without.”

    Ymber Delecto